by Dorte Johansen | Nov 22, 2022 | Mindset
When were you last truly grateful? Do you allow yourself time to notice and pay thanks for those little things that make a difference in your life every day? Countless studies have shown how gratitude can help us improve our mental and physical health, develop...
by Dorte Johansen | Nov 16, 2022 | Hygge, Mindset, Nordic Living
Winter is very much about going back to basics. Just as the trees let go of their leaves to focus on preserving their energy – so do we need to remind ourselves of what really matters from time to time. Nature as always inspires us to do so, as this season is...
by Dorte Johansen | Nov 8, 2022 | Mindset
November is very much a time of letting go. Nature reminds us that it’s time to release all that we do not need before we retreat for the winter. As the trees shed their leaves and the cold winds wrestle the last remaining few to the ground, we are reminded of the...
by Dorte Johansen | Oct 18, 2022 | Mindset, Nordic Living
October and especially late October/early November has always been seen as a magical time of year. It’s when the ‘veil’ is said to be thin and communication with the other realms is easier. It’s the foundation of Samhain, and later Halloween,...
by Dorte Johansen | Sep 27, 2022 | Mindset
Why is it that we sometimes try so hard yet never seem to get anywhere? When things just don’t seem to go our way and everything is wrong? Last week I wrote about the importance of shifting your focus and energy, but sometimes it takes more than ‘just’ a...
by Dorte Johansen | Sep 21, 2022 | Mindset
Some days it’s just easier to stay positive than others. It’s when we hit those major bumps in the road, whether that be through other people, external problems or ill health, that we really get tested. Often we don’t even notice our own negative thinking until it’s...
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