Winter is very much about going back to basics. Just as the trees let go of their leaves to focus on preserving their energy – so do we need to remind ourselves of what really matters from time to time. Nature as always inspires us to do so, as this season is all about going within and making the most of what we have. A few hours of sunshine in between shows is definitely an invitation to either step outside, go for a walk, or perhaps just open the windows wide and soak up the rays.
So with such cold and dark Winters how come Scandinavian still top the UN’s Happiness Report year after year? There are many different reasons for this but I firmly believe that there are 5 key factors that help us with this – and you can utilize these too in order to find more happiness in your everyday life.
Last year I did a talk about this and you can view it here and find more inspirational talks like it on my YouTube channel.
The talk was originally given in my private Facebook group Happiness Health and Hygge where I also share daily inspiration and updates. Feel free to join if you could do with some positive daily updates on how to live a happier and more fulfilled life.
I hope you have a wonderful week, months, and life ahead.
Dorte x
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