Midsummer Magic

Midsummer Magic

The Summer Solstice is celebrated on the 21st of June for anyone living in the Northern Hemisphere. It’s the longest day of the year and in Scandinavia, this is celebrated as Sankte Hans (in Norway and Denmark) on the 23rd of June and Midsummer in Sweden, on a...
Why sharing is key to a happy life

Why sharing is key to a happy life

Living in a world that largely centers around individualism and personal gain, it can be hard to maintain an inclusive, compassionate, and generous mindset focused on sharing – but it is very much key to life full of good health and happiness. So when was the...
How your feelings impacts your life

How your feelings impacts your life

We all want to be happy and live a fulfilling life – yet often it the only thing stopping you from doing this is.. well you. “But I’ve tried so hard to change,” I hear you say. Maybe you’ve already read lots of books and attended lots of...
A free self care tool that will change your life

A free self care tool that will change your life

February is the month of love – and the world really needs this now more than ever along with plenty of compassion and hope. But it can be hard to remain positive, hopeful and have a consistent self-care practice to support you, so today I want to share my...