I’m very excited that my new book all about the transformational powers of hygge soon will be ready. I have slowly started sharing the good news through interviews and articles and you can register your interest to attend my launch event here.
Why do people need to know about hygge?
Because it offers a practical yet very powerful way to connect with your true self and therethrough offers a stepping stone to living a happier, more authentic, balanced and abundant life.
Wait – isn’t hygge just about getting cosy for Christmas?
No. The stereotypical image of fluffy socks and hot drinks enjoyed in front of the fireplace is all very ‘hyggelig’ – meaning this ‘setting of the scene’ has the potential for us to explore hygge. Because it’s not about the stuff at all – but about the mindset and feeling state that can be enjoyed anywhere.
Hygge had evolved over thousands of years – even if the word itself is only a few hundred years old. It has been born out of an environment that was very uncertain, harsh, and challenging. People needed a safe place, physically as well as mentally, where they could let their guard down, and feel nurtured and supported. And hygge offers just this.
Hygge high-season
Many consider hygge to be linked to winter and especially Christmas. And yes, this is the high season for it, where hygge reaches its peak, and most people can relate to hygge more easily because it’s cold and dark outside and we want to be cozy and warm inside.
But in Scandinavia, we have hygge all year round whether we’re in the garden, or at the beach – come summer or winter! This is where the mindset of hygge really comes into its own right and allows us to live from a place of joy – no matter what the surroundings.
How to use the power of hygge
So how do we get there? How can we use hygge to transition from a practical ‘setting of the scene’ to a mindset that not only makes us more optimistic and resilient – but also allows us to connect deeply to ourselves and live a life of greater joy and abundance? This is exactly what my book is all about.
It offers practical steps and exercises, and lots of real-life examples to help you on your way. I’m sharing not only Nordic living principles and secrets but also feedback from clients who have experienced and integrated these to create astonishing results in their life. From healing physical as well as emotional wounds to creating more peace and joy, hygge can literally transform your life.
And if you would like weekly hygge inspiration then you can join my weekly newsletter here.
I look forward to sharing the true power of hygge with you – so you can start living a more empowered, balanced, and joyful life every day.
Dorte x
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